Transform Your Game In 12-WEEKS with the Padel Performance Program

Play stronger, move faster, and avoid injury with the only padel-exclusive strength program, requiring just two workouts per week.

I'm Ready!
Move faster, play stronger... 

Program Benefits 

  • Designed for Padel - Every exercise helps you play better
  • Quick & Easy - Just 2 sessions per week with an option for a 3rd
  • Proven Methods - - 20+ years experience 
  • Gets Results - 12 week plan 
  • Train Anywhere - home & gym 

Imagine 12-Weeks From Now You Had…

  • Confidence from knowing exactly what to do every day, eliminating all guesswork and confusion.
  • A noticeable difference on the court as your movements become sharper and your power increases.
  • Zero guilt because the program seamlessly fits into your busy schedule, not the other way around.
  • The feeling of being unstoppable as you step onto the court, knowing your body is resilient and ready for anything.
  • The empowerment to train anywhere, anytime, whether you have a full gym or just a small space at home.
  • A younger, more explosive body than players half your age, regardless of your birth certificate.

 

It doesn't have to be a dream. The 12-Week program is designed to transform your body both mentally and physically.

INTRODUCING

Padel Performance Program

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The 12-Week Program is the fastest way to build more strength, power, and fitness while staying injury free. 

What to expect:

  • Clear Step-by-Step Programs
  • Methods That Actually Work
  • Fits Your Real Life
  • Keeps You Playing
  • Home or Gym Options
  • Works for Your Age

This program is designed for Padel players aged 30-60 who want to build strength, develop explosive power, and stay injury-free on the court. Whether you're new to the gym or a seasoned lifter, at home or fully equipped — this program is built for you.

I'm ready!

What's Included In The Padel Performance Program...

MODULE 1

Welcome to Padel Performance Program

  • What is power in Padel
  • What is strength in Padel
  • What is cardiovascular fitness for Padel
  • What is agility and court movement for Padel

 

MODULE 2

Padel Performance Workout Plan

  • What to expect and benefits
  • How the program works
  • The program 
  • Glossary of terms

 

MODULE 3

Key Essentials For Padel

  • Warm ups/cool downs
  • Strength & conditioning 
  • Common injuries
  • Sleep & recovery 
  • Nutrition & hydration
  • Recipes

 

MODULE 4

Exercise Demonstration Videos

  • Over 100 exercises
  • Exercise substitutes 

 

NICE TO MEET YOU

I'm Andrew Nicholson

"I've been a personal trainer for over 18 years, helping thousands of people transform their bodies — not just physically, but mentally.

My background? Australian Rules Football. It taught me discipline, mental toughness, and how to move with power and purpose. That mindset never left me.

Over the years, I’ve trained everyday people and athletes alike — in Australia, London, and now the UAE. What I’ve always loved is taking someone who feels stuck or plateaued and helping them break through.

When I discovered padel, I fell in love with the game. But I also noticed something: players lacked structured, intelligent physical training.

They were passionate, yes — but their bodies weren’t prepared for the demands of this sport. That’s where I come in."

Founder, Padel Performance Program

Hurry! Our Early Christmas Offer 40% off is ending soon!

 

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12-Week Padel Performance Program

All programs include both Gym and Home Workouts

Age:

Under 40 or Over 40

Experience Level in the Gym:

Beginner (0-2 years) or Intermediate (2+years)

Beginner Under 40

$500$299

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Beginner Over 40

$500$299

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Intermediate Under 40

$500$299

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Intermediate Over 40

$500$299

Start Now