Transform Your Game In 12-WEEKS with the Padel Performance Program
Play stronger, move faster, and avoid injury with the only padel-exclusive strength program, requiring just two workouts per week.
I'm Ready!Move faster, play stronger...Â
Program BenefitsÂ
- Designed for Padel - Every exercise helps you play better
- Quick & Easy - Just 2 sessions per week with an option for a 3rd
- Proven Methods -Â - 20+ years experienceÂ
- Gets Results - 12 week planÂ
- Train Anywhere - home & gymÂ
Imagine 12-Weeks From Now You Had…
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It doesn't have to be a dream. The 12-Week program is designed to transform your body both mentally and physically.
INTRODUCING
Padel Performance Program
The 12-Week Program is the fastest way to build more strength, power, and fitness while staying injury free.Â
What to expect:
- Clear Step-by-Step Programs
- Methods That Actually Work
- Fits Your Real Life
- Keeps You Playing
- Home or Gym Options
- Works for Your Age
This program is designed for Padel players aged 30-60 who want to build strength, develop explosive power, and stay injury-free on the court. Whether you're new to the gym or a seasoned lifter, at home or fully equipped — this program is built for you.
I'm ready!What's Included In The Padel Performance Program...
MODULE 1
Welcome to Padel Performance Program
- What is power in Padel
- What is strength in Padel
- What is cardiovascular fitness for Padel
- What is agility and court movement for Padel
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MODULE 2
Padel Performance Workout Plan
- What to expect and benefits
- How the program works
- The programÂ
- Glossary of terms
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MODULE 3
Key Essentials For Padel
- Warm ups/cool downs
- Strength & conditioningÂ
- Common injuries
- Sleep & recoveryÂ
- Nutrition & hydration
- Recipes
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MODULE 4
Exercise Demonstration Videos
- Over 100 exercises
- Exercise substitutesÂ
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NICE TO MEET YOU
I'm Andrew Nicholson
"I've been a personal trainer for over 18 years, helping thousands of people transform their bodies — not just physically, but mentally.
My background? Australian Rules Football. It taught me discipline, mental toughness, and how to move with power and purpose. That mindset never left me.
Over the years, I’ve trained everyday people and athletes alike — in Australia, London, and now the UAE. What I’ve always loved is taking someone who feels stuck or plateaued and helping them break through.
When I discovered padel, I fell in love with the game. But I also noticed something: players lacked structured, intelligent physical training.
They were passionate, yes — but their bodies weren’t prepared for the demands of this sport. That’s where I come in."
Hurry! Our Early Christmas Offer 40% off is ending soon!
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GET STARTED TODAY!
12-Week Padel Performance Program
All programs include both Gym and Home Workouts
Age:
Under 40 or Over 40
Experience Level in the Gym:
Beginner (0-2 years) or Intermediate (2+years)